Hello

Heather is a counsellor with over 15 years of experience supporting individuals, youth, and families facing challenges such as anxiety, depression, trauma, PTSD, ADHD, relationship difficulties, and family concerns.

She holds a Master of Nursing and a Master of Arts in Counselling Psychology and currently works as a Family Counsellor with Alberta Health Services, supporting youth and families through crisis, trauma, and mental health challenges.

Heather is certified in Accelerated Resolution Therapy (ART) and integrates Internal Family Systems (IFS), Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), mindfulness, attachment-based, and somatic approaches into her work.

Her approach is collaborative, trauma-informed, and compassionate, creating a safe space where clients can build resilience, gain self-understanding, and move toward meaningful healing and personal growth.